Fitness

If preparing lunch, dinner and going to the gym regularly are things you do not always do, then do not rely too much on weight loss planning. Losing a healthy weight requires a commitment of time, but thanks to ...

Ramadan, with all its beauties, can be a problem for people with diabetes. Of course, it is not the only reason for diabetes in Ramadan, because diabetes is a disease in which the body enters a large amount of ...

If you are looking for the effect of metformin for weight loss, you are recommended to read this article. In this article, we want to know if using metformin for weight loss is safe or not and why doctors ...

A diet with a variety of foods is a great method, but what if you were to follow a monotonous diet for a long time? Has anyone ever done that? What are the advantages and disadvantages of this work? ...